Bread with Tomato, Garlic and smoked Ham

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Ingredients

• Slices of bread (kind of household bread)
• Slices of smoked ham
• 1 ripe tomato
• 1 clove of garlic
• Olive oil

Instructions - How to Make

1. Toast the slices of bread (best are pan-fried slices).
2. While they are still hot, rub them with the clove of garlic until they absorb the flavour.
3. Also rub the bread with half of the tomato.
4. Add a pinch of salt, olive oil and finally top with the slice of ham.

Nutrition

Calories

38 cal

Fat

1 g

Carbs

8 g

Protein

2 g

Click Here For Full Nutrition, Exchanges, and My Plate Info

Tapitas Tapas

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Ingredients

• Bread
• Chorizo
• Pickle
• Cheese
• Anchovies
• 1 hard-boiled egg
• Ham
• ½ olive oil

Instructions - How to Make

1. Bread, chorizo, pickle, cheese and more pickle.
2. Bread, slice of hard-boiled egg, pickle, pepper, olives and more pickle.
3. Bread, pepper, half olive, cheese, half olive and pickle.
4. Bread, 4 slices of pickle, 1 anchovie and cheese. All mix.
5. Bread, slice of hard-boiled egg, ham, ½ olive, chorizo and ½ olive.
6. Bread, one anchovie, two olives and pickles.
7. Bread, ham, chorizo, cheese and olive.
8. Bread, chorizo, one anchovie, olive and pickle.

Nutrition

Calories

78 cal

Fat

5 g

Carbs

1 g

Protein

6 g

Click Here For Full Nutrition, Exchanges, and My Plate Info