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\nThe beef stew is a traditional recipe from the kitchen as few espa\u00c3 \u00b1 ola. Many times we talk cu\u00c3 ndo espa\u00c3 \u00b1 ola kitchen comes to mind dishes such as paella or tortilla, for his great Acceptance \u00b3 n with tourists, but dishes such as beef stew \u00b1 ado us accompany her all along of our lives. We each have our own recipe, as is done in different ways in each area, but all have a comma \u00ba n denominator. I have tried to find a recipe you can m\u00c3 s traditional. Beef Stew Ingredients: 400 gr. beef. 300 gr. potatoes. 5 carrots. 2 potatoes beautiful. 1 onion. 1 garlic. 1 green pepper. 1 tablespoon pepper beef Choricero. 4 tablespoons tomato sauce. 1 laurel leaf. Romero. Salt Pepper. Oil. For this recipe we will use a pot r\u00c3 ask, we make it soften the onion and garlic when the onion is transparent \u00a9, a\u00c3 \u00b1 adimen green pepper cut into large pieces. Meanwhile fry the peppers, season the meat and the sauce a\u00c3 \u00b1 adimen. When the meat is \u00a9 golden on all sides, we take beef and peppers and tomatoes choricero. We give a few laps and a\u00c3 \u00b1 adimen carrots, sliced, along with rosemary and bay leaf. We cover everything with water or broth or stew, cover and let it do a half hour. After this time, salt to taste and a\u00c3 \u00b1 adimen chunks of peeled potatoes and clean. We plugged the pot r\u00c3 ask, let them do m\u00c3 s 5 minutes off. It must have been a stew from category. <\/p>\n